IT'S NOT EASY BUT IT WORKS!

Free Calorie Counter Included

Being overweight or obese isn't simply a cosmetic problem, it can greatly impact your health and therefore your life expectancy. Americans are currently suffering through an epidemic of diabetes and much of that can be attributed to being overweight.

It also can be a serious psychological problem, most commonly demonstrated by how overweight people view themselves and how the rest of the world views them as well.

This book gives you a time-tested formula to help you reach your weight goal. No counting points or going on a diet. Pick how many pounds you want to lose for the following year, follow the guidelines in the book, and BINGO, you've reached your goal!

Do yourself, and your family a huge favor, buy this book and start a new life!